Services

Many varieties of Yoga, including calming gentle yoga

Yoga for Veterans

Yoga Nidra (yogic sleep)

Breathing

Meditation 

Sound immersion 

Nutrition and Cooking Techniques 

Banish the Burnout

Yoga Teacher Trainings

Seminars 

Workshops 

Courses

Retreats

Guest Presenters

Life Transformation Sessions 

Personal Development Sessions 

Women’s Circle 

Men’s Circle 

Gathering Events

& more coming soon!